Eyes are a very essential part of one’s body and taking care of the eyes is equally important as taking care of one’s body. The eyes 
of human being are one of the beautiful gifts given by the god and which is very essential element of our body parts. Eyes provide us view, lacking of which life would have lost lots of significance. Eyes are rapidly in contact with external environment because of which numerous eye problems can arise. There lots of eye problems that can occur and the problems list are eternal. But we can try to take certain sufficient steps to protect our eyes Eye care is not just visiting the doctor on a regular basis. It is much more than that. Apart from visiting the doctor on a regular basis for routine checkup one should take care of the eyes himself. It may include washing of eyes on a regular basis to wearing UV protected sun glasses while going out in the sun.
Eyes are the most susceptible part for catching any kind of infection or disorder. The older people suffer from more diseases as compared to the young. Thus a regular checkup is really very important. Any eye doctor may ask a patient to go for certain special tests in order to check that are there any signs or indications of eye diseases &disorders. The diseases & disorders may include cataract or conjunctivitis, dryness in eyes or glaucoma, tumors of parts of eyes & even partial or complete blindness.
It is really important for a person to have a healthy diet. This is so because the deficiency of vitamins and minerals can lead to various eye problems. As for an instance, deficiency of vitamin may hamper the sight. The deficiency of vitamin A may lead a person to night blindness. As a matter of fact, more than 90 % of people who suffer from night blindness may suffer from other problems as well. A person may even become Diabetic as a later effect of night blindness. Thus it is really important for a person to be healthy to prevent any problems.
* Smoking may cause major harm to the eyes & may with time lead to complete blindness. Smoking may cause Macular degeneration that leads to the blind spot.
* A person may encounter other problems which may occur to the eyes which may occur due to an accident.
1 comment:
Additionally, getting enough sleep is very essential for your eyes and your overall health. Remember, our bodies need rest. I do have a queston, though. How often must you visit an eye doctor if you want to improve your eyesight?
Bruno Hill
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